Prishtina, Kosovo

Small group. Full attention.

The benefits of a personal trainer. The energy of a group. Maximum 6 people per class.

About Pak Fitnes

Pak Fitnes is a small-group fitness studio located inside Ultra Medical Clinic in Prishtina, Kosovo. Every class is capped at 6 people — so your trainer knows your name, your history, and your goals. This is not a gym. It is a place where training is taken seriously and every session is built around you.

Qendra e biznisit Dodona, Rr. Bajram Kelmendi 107, Lagjja Dodona (4 Llullat), Prishtinë 10000, Kosovo

Located inside Ultra Medical Clinic. Enter through the clinic.

Your Trainer — Genta

Genta grew up in the New York / New Jersey area, where she began her career in fitness. She is certified as a Personal Trainer by NFPT and holds a Master's in Healthcare Research and Management.

After years of working with clients of all ages and fitness levels — from teenagers to people in their late 70s, from beginners to those managing chronic conditions — she returned to Prishtina with a clear goal: to bring a serious, science-based, and deeply personal approach to training.

Pak Fitnes is the result of that vision. Small groups. Real attention. Measurable progress.

NFPT CPTCertified Personal Trainer

Master'sHealthcare Research & Management

NY / NJInternational training background

Ages 14–78Client age range

Classes

All classes run in small groups of up to 6 people. Exercises are adapted to your level, injuries, and progress — not a fixed plan.

Strength & Conditioning

Total Upper BodyShoulders, chest, back, and arms. Functional strength with progressive resistance.

Total Lower BodyQuads, hamstrings, glutes, and calves. Builds lower-body strength and stability.

Glutes & BackTargeted posterior chain work for posture, strength, and injury prevention.

Total CoreDeep core stability and functional strength for everyday movement and performance.

Movement & Wellbeing

Mat PilatesCore-focused floor work that builds strength, flexibility, and body awareness.

MobilityJoint health, flexibility, and movement quality. Ideal as a complement to strength training.

Specialist Classes

60+ FitnessDesigned for older adults. Builds functional strength, balance, and confidence.

Prenatal YogaSafe, supported movement for every stage of pregnancy. Adapted to your body and trimester.

Weekly Schedule

Monday

6:00 AM

Total Core

7:00 AM

Total Upper Body

8:00 AM

60+

6:00 PM

Glutes & Back

7:00 PM

Total Body

Tuesday

6:00 AM

Total Body

7:00 AM

Total Body

8:00 AM

Prenatal Yoga

6:00 PM

Total Upper Body

7:00 PM

Mobility

Wednesday

6:00 AM

Mat Pilates

7:00 AM

Mobility

8:00 AM

60+

6:00 PM

Total Lower Body

7:00 PM

Glutes & Back

Thursday

6:00 AM

Total Upper Body

7:00 AM

Glutes & Back

8:00 AM

Prenatal Yoga

6:00 PM

Total Core

7:00 PM

Total Upper Body

Friday

6:00 AM

Total Lower Body

7:00 AM

Mat Pilates

8:00 AM

60+

6:00 PM

Mobility

7:00 PM

Total Lower Body

Saturday

8:00 AM

Total Body

3:00 PM

Total Core

4:00 PM

Prenatal Yoga

5:00 PM

Glutes & Back

Sunday

10:00 AM

Total Core

12:00 PM

Total Core

1:00 PM

60+

2:00 PM

Mat Pilates

Founding member offer

One price. Unlimited classes.

We kept it simple. No per-class fees. No complications.

€70/ month

Unlimited classes
All programmes
App-based booking
Direct communication with your trainer
Free initial consultation (45 min)

Book Free Consultation

Get in Touch

Phone

+383 48 450 746

Instagram

@pakfitnes

TikTok

@paaakfitnes

Address

Qendra e biznisit Dodona, Rr. Bajram Kelmendi 107, Lagjja Dodona, Prishtinë 10000

Inside Ultra Medical Clinic — enter through the clinic.

Book your free consultation